Schedule a Wellness Session
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Experience tranquility in the heart of Ohio City at Vision Yoga & Wellness. We provide a wide range of wellness services with our highly trained staff at our W. 25th St. location in Cleveland, OH. Our Massage Therapists are all licensed by the medical board of the state of Ohio, each offering a host of certifications and experience in a wide range of manual therapies.
We will be more than happy to schedule your appointment online. If less than 24 hours notice, note that appointments are not considered confirmed until you receive an email or phone call from our staff.
We will be more than happy to schedule your appointment online. If less than 24 hours notice, note that appointments are not considered confirmed until you receive an email or phone call from our staff.
THERAPEUTIC MASSAGE
Our team of Visionaries includes highly experienced Licensed Massage Therapists with many different tools in their tool belt including use of essential oils, cupping therapy, Thai Yoga Massage, Reiki, and pre-natal massage techniques. Our therapists are all experienced in offering therapeutic treatments for :
- Low Back Pain
- Neck and Shoulder Pain
- Repetitive Strain
- Whiplash
- Golfer's Elbow
- Thoracic Inle
Craniosacral THERAPY (CST)
CST involves light touching of the skull and the sacrum, the small, triangular bone located between the hipbones. Softly touching these areas releases pressure and removes blockages in the craniosacral system.
CST is used as a preventative health measure as it can improve your body’s natural immunity. According to the Upledger Institute, CST is an effective alternative treatment for a range of health conditions, including:
Safe and gentle, CST complements your body’s natural healing processes without surgical interventions or the use of medications.
CST is used as a preventative health measure as it can improve your body’s natural immunity. According to the Upledger Institute, CST is an effective alternative treatment for a range of health conditions, including:
- Central nervous system disorders
- Chronic fatigue
- Emotional difficulties
- TMJ (Temporomandibular Joint Dysfunction)
- Whiplash
- Pain from Car Accidents
- Ringing in the ears
- Migraines
- Orthopedic problems
- Post-traumatic stress disorder (PTSD)
- Cycling Accidents
- Blows to the head
- Falls on the ice
- Vertigo
Safe and gentle, CST complements your body’s natural healing processes without surgical interventions or the use of medications.
THAI MASSAGE
Thai Yoga Massage is a bodywork therapy that incorporates Ayurvedic principles, acupressure, and assisted yoga poses. During a Thai Yoga Massage session, your therapist will guide you through a series of postures. At the same time, he or she will apply pressure to your body's sen systems. Sen are the lines through which your life energy flows.
We have several Thai Yoga Massage practitioners and therapists that provide 60, 90 and 120 minute Thai massages. During the session the client is fully clothed and massage is performed on a cushioned floor with bolsters and pillows to assist in comfort while the body is passively moved into a series of yoga stretches and massaged along energy points. The therapist may use hands, elbows, feet and body to deliver variations in pressure and manipulation. The perfect massage for athletes, those new to yoga, or tight bodies that are not used to movement.
Benefits of Thai Yoga Massage include:
We have several Thai Yoga Massage practitioners and therapists that provide 60, 90 and 120 minute Thai massages. During the session the client is fully clothed and massage is performed on a cushioned floor with bolsters and pillows to assist in comfort while the body is passively moved into a series of yoga stretches and massaged along energy points. The therapist may use hands, elbows, feet and body to deliver variations in pressure and manipulation. The perfect massage for athletes, those new to yoga, or tight bodies that are not used to movement.
Benefits of Thai Yoga Massage include:
- Improved mood
- Increased flexibility and mobility
- Pain relief
- Increase range of motion
- Aids in digestion
- Improve blood circulation
- Move Lymph
POLARITY THERAPY
Polarity Therapy is a form of body work, like massage, reiki or physical therapy. It is a hands-on modality where the client is fully clothed on a table or in a chair. The practitioner uses light holds, stretching and acupressure to open the energetic pathways of the human body. This can lead to relaxation, clarity, energy or pain relief. Regardless of the client’s need, the result is refreshing, relaxing and renewing.
Dr. Randolph Stone, the founder of Polarity Therapy, created a very detailed science that uses various reflex points, holds for stress reduction and specific energetic manipulations aimed at releasing tension in the body as well relieving knee pain, back pain, hips and joint pain - the list goes on and on.
Pain is a blockage of energy and eventually leads to disease and structural dysfunction. Practitioners of Polarity Therapy use their hands to balance the human energy field. When the energy is balanced, the body begins to heal. As a holistic practice, Polarity Therapy concentrates on keeping the positive pathways of energy open.
Dr. Randolph Stone, the founder of Polarity Therapy, created a very detailed science that uses various reflex points, holds for stress reduction and specific energetic manipulations aimed at releasing tension in the body as well relieving knee pain, back pain, hips and joint pain - the list goes on and on.
Pain is a blockage of energy and eventually leads to disease and structural dysfunction. Practitioners of Polarity Therapy use their hands to balance the human energy field. When the energy is balanced, the body begins to heal. As a holistic practice, Polarity Therapy concentrates on keeping the positive pathways of energy open.
COUPLES MASSAGE WORKSHOPS
Theresa Gorski has developed a fun, effective, and easy to learn class that teaches couples how to offer each other massage techniques for relaxation and connection. Theresa schedules private 2 hour sessions held in the privacy of our treatment room for $299, or group Couple's Massage Workshops twice a year at $199/couple. Check the workshops page to sign up for the next class! Reach out to info@visionyoga.net with questions or to schedule your private session.
Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage (MLD) also known as Lymphatic Drainage/Massage is a technique developed by Emil Vodder in the South of France over 100 years ago and brought to the United States by German instructors from the Foeldi Clinic, MLD massage is a gentle and rhythmic skin stretch with light pressure and specific strokes to increase the flow of lymph in the body. The powerful but gentle technique is designed to detoxify the body of excess lymph fluid in patients with lymphedema, plastic or orthopedic surgery and is well tolerated for clients with fibromyalgia, chronic fatigue syndrome, and post-surgery involving lymph node removal and breast cancer surgery. Lymphatic Drainage is the treatment of choice because it helps the body remove proteins and waste products from the affected area and reduce swelling, it is also indicated for sinus headaches/migraines, Lyme disease and more.
70% of the lymph vessels are found just below the skin, these fragile vessels work to pick up fluids between the cell spaces. A typical session would involve very light pressure in a rhythmic, circular pattern and deep diaphragmatic breathing (bellying breathing) which stimulates the lymphatic system to work more efficiently and move lymph fluids back to the heart.
Contradiction for Manual Lymphatic Drainage are:
-acute cellulitis (infection of the skin)
-Untreated Congestive heart failure
-Acute Untreated deep venous thrombosis (DVT)
-Fever
70% of the lymph vessels are found just below the skin, these fragile vessels work to pick up fluids between the cell spaces. A typical session would involve very light pressure in a rhythmic, circular pattern and deep diaphragmatic breathing (bellying breathing) which stimulates the lymphatic system to work more efficiently and move lymph fluids back to the heart.
Contradiction for Manual Lymphatic Drainage are:
-acute cellulitis (infection of the skin)
-Untreated Congestive heart failure
-Acute Untreated deep venous thrombosis (DVT)
-Fever
first time massage client?
Find out how you can get 15 minutes free added on to your first 60-minute massage.
Submit your information on the form here to request your intro massage special. If you have any questions or would like to book over the phone, please contact us at 216-348-1111 during reception hours 10am-7pm weekdays.
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